Evidenced-Based Maternal Health

As both an OBGYN and a mom of three, I deeply understand the worry that comes with every new sensation during pregnancy. Let's talk about what's normal and when you...

As an OBGYN who's been through three births myself, I've experienced labor from both sides of the delivery bed. Whether this is your first birth experience or you're a seasoned...

As both a board-certified OB-GYN and mom of three, I can predict about 70-100% of what you'll be anxious about during your pregnancy. And here's what I've learned after years...

Let's start by acknowledging something important: the supplement industry has created unnecessary confusion and anxiety around folate supplementation. When you're already navigating the emotional journey of pregnancy, the last thing...

As both a doctor and a mom who's been through three pregnancies, I know firsthand how miserable it feels to be sick while pregnant. That stuffy nose, the persistent cough,...