First, we open up new modules as your pregnancy progresses so you don’t feel overwhelmed by content that you don’t need…yet. It helps cut back on mental overload to just focus on where you are in your journey.

Sometimes when we’re in survival mode, feeling overwhelmed is natural. The last thing I want to do is for you to feel more pressure or to be more of a perfectionist and try to do everything. That’s why I’ve set up this membership to be very easy to navigate because I understand what it’s like to have too much on your plate.

Some of these modules may actually be the very thing you need to get you out of survival mode.

So here’s what I suggest: browse through the description, find what you need, and listen to the first 5 minutes to see if it resonates.

Doing this is a great indicator to let you know if you’re ready for that content. It will always be there for you and you can always go back to it.

Remember, you can always download the audio and take it with you to listen to on-the-go.

Everyone is different in how they take in information. Some people like to use the information as a particular situation arises and they’ll use the modules as a reference tool.

Some modules are as short as 5 minutes. Some of the videos are longer because the topic at hand is more diverse. But even with those longer videos, the beauty is that because they are on demand, you can split them up very easily to watch when you can.

There are also some people who have a few hours over the weekend or at night and they’ll binge it Netflix style!

There’s no right or wrong way, this membership is meant to be used for whatever fits your needs because we know everyone has a different style of learning.

I created this membership with the busy person in mind. If you consider how much time is wasted trying to find information on your own, researching, making phone calls, and asking others for advice, it’s hours and hours of time spent trying to figure it out and then at the end, you’re still second-guessing the information you’ve found anyway.

This membership will not only save you in hours of lost time, it will give you peace of mind. It’s gone through the 3 E verification process and it’s reliable so you can feel confident in what you’ve received without all the second-guessing.

And remember, not only can you watch the videos on demand but you can also download the audios to take with you on the go.

If I can be totally honest. Yesterday would have been the best time. I’m guessing you’ve probably already spent so much time searching for answers on your own.

So ask yourself, “how much is my time worth and how much more mental energy do I want to spend trying to figure this out on my own?”

Do you really want to stay in this mental state of exhaustion any longer?

If your answer is no, then don’t wait. Now is always the best time (other than yesterday) to make a change.

As a member of the Sterling Parent Community, please know that my team and I are here to fully support you. We do that in three very specific ways:

#1. 1:1 Private Instagram account access (except on Saturday) to Dr. Sterling where you can direct message her at any time.

#2. Your Live Group Coaching and Q&A Calls: As a member you’ll receive 2 Live Calls a month with Dr. Sterling, 1 breast & bottle feeding support call with an IBCLC, and 2-4 community calls.

#3. My Support Team: Here is where our team will fully support you with any technical issues. Login, billing, tech inside of the program, you can contact [Name] and our support team at any time. [email]

Direct support for Dr. Sterling is actually just a piece of what this membership offers.

What we hear over and over is that once our members experience the guidance and support inside, they don’t want to leave and that they didn’t realize how much they needed it until they were inside.

You get all of the modules for each stage you’ll need support in through the reproductive years.

Plus, there are multiple support groups that you can join, and two private zoom calls each month within the community to get support from other members.

You’ll also have access to expert guest speakers to talk about relevant topics related to the reproductive journey.

Once you cancel your membership, you lose access to all content that you have received in the membership. You also will lose the current monthly rate that your purchase started with.

We do increase pricing every so often so if you rejoin, you would be paying the current rate being offered. Also, remember if you pay-in-full, you get two months for free and the current locked-in rate year after year as long as you continue on with the membership!

Many times inside free pregnancy apps, you’ll find a lot of information but most of it is pretty basic and generalized. For instance, they might say, “your baby is the size of an orange at this stage of your pregnancy.” Or, “You should plan to gain this much weight during your pregnancy.”

But the problem is, we are all different and getting generalized information can actually make you feel more stressed if you don’t fit into the parameters they give you.

What I help you with inside the membership is so much more than the numbers. Although I do give you the data to consider, I’m also reminding you at each step that centering your wellness as whole and what’s important to you as an individual is what matters most.

The Sterling Parents Membership is a whole philosophy around you and your own unique values and wellness. It’s not just bits and pieces of info, leaving you to try to figure it out on your own.