Dr. Sterling explores the fascinating world of fetal movement during pregnancy—when it begins, how it feels, and what to expect as your pregnancy progresses.

Dr. Sterling breaks down the complex world of genetic screening and testing in pregnancy.

Get an OB's insider guide to first trimester appointments - what really happens, questions to ask, and tips for better care from Dr. Sterling.

Learn how to manage pregnancy loss fears with Dr. Sterling's evidence-based approach, including when to share news and set healthy boundaries.

Dr. Sterling shares evidence-based pregnancy dos & don'ts, replacing rigid rules with personal wellness choices and informed decision-making.

Get expert guidance on early pregnancy essentials - from choosing providers to understanding prenatal care timing - in this new Sterling Parents guide.

Dr. Sterling welcomes Dr. Cassidy Freitas, a Licensed Marriage and Family Therapist to break down how to develop a new relationship with anxiety during the reproductive years and beyond.

Dr. Sterling sits down with Erica Djossa, registered psychotherapist and founder of Momwell, to unpack the invisible mental load of motherhood.

Drawing from both current research and her personal experience with severe pregnancy nausea, Dr. Sterling breaks down why it happens, what's normal, and most importantly - how to get help when you need it.

Dr. Sterling sits down with Kimberley Quinlan, LMFT to discuss why self-criticism often intensifies in motherhood and how to break free from perfectionism.

Double board-certified fertility specialist Dr. Emily Seidler shares her personal journey from REI physician to IVF patient, offering unique insights on egg freezing, fertility preservation, and treatment decisions.

In this eye-opening episode of Ask Dr. Sterling, Dr. Sterling sits down with licensed perinatal therapist Gayane Aramyan, LMFT, to dismantle the common myth of maternal instinct—that every mom will feel an immediate, overwhelming bond with their baby.

Sit down with Dr. Funke Brown, a triple board-certified sleep physician, to uncover the truth about sleep and its vital role in health and well-being. Whether you’re navigating pregnancy insomnia, toddler sleep regressions, or struggling with your own bedtime routine, this episode is packed with evidence-based tips and validation for anyone searching for better sleep.

Dive headfirst into the “taboo” pregnancy questions you’ve always wanted to ask—but might have been too embarrassed to bring up with your OB-GYN. From surprising bodily changes to the tricky subject of switching doctors, no topic is off-limits in this candid conversation.

Dr. Noa Sterling addresses a critical and often misunderstood topic: the fine line between fearmongering and providing necessary, evidence-based health information. Sparked by listener reactions to her honest discussion about diet soda and pregnancy risks, Dr. Sterling dives deep into the challenges of sharing medical truths without creating undue fear.