Evidenced-Based Maternal Health

As an OBGYN and mother of three, I've both counseled families through this transition and lived it personally. Let's have an honest conversation about preparing siblings for a new baby...

As an OBGYN and mother of three, I've witnessed firsthand how stress impacts both pregnancy and parenting. When the Surgeon General recently released a report showing 33% of parents experiencing...

As a board-certified OBGYN and mother of three, I want to address the ongoing debate between formula feeding and breastfeeding that continues to divide parents. Let's explore this topic with...

The conversation about parenting stress often begins too late. As I've shared with people for years, the impact of stress on pregnancy starts well before the positive test, affecting both...

As both a mom and an OBGYN, I've been on both sides of these conversations. I understand how challenging it can be to speak up during appointments, and I want...

Bringing a new life into the world is an incredible experience, but amidst the joy and excitement, the postpartum period can also bring about a range of emotions and challenges,...