7 Game-Changing Birth Tips From My Journey as Both Mom and OBGYN
As an OBGYN who's been through three births myself, I've experienced labor from both sides of the delivery bed. Whether this is your first birth experience or you're a seasoned...
Take the Pregnancy Stress Quiz
Your mental load matters—let’s check in and lighten the burden.
My Birth Control Breakdown
All the evidence-based information you want - in one place - so you can choose what's best for YOU.
Pregnancy Skincare Guide
Ingredients to avoid, my favorite products and creating your holistic skincare routine.