Evidenced-Based Maternal Health

As both an OBGYN and mother of three, I've witnessed firsthand how social media has transformed the parenting journey - for better and worse. My own social media story began...

As an OBGYN and mother of three, I've witnessed firsthand how stress impacts both pregnancy and parenting. When the Surgeon General recently released a report showing 33% of parents experiencing...

As a board-certified OBGYN and mother of three, I want to address the ongoing debate between formula feeding and breastfeeding that continues to divide parents. Let's explore this topic with...

Let's talk about something that's weighing heavily on many pregnant people's minds - the guilt surrounding productivity. I see it in my DM’s every day: accomplished individuals struggling with feelings...

Bringing a new life into the world is an incredible experience, but amidst the joy and excitement, the postpartum period can also bring about a range of emotions and challenges,...

As both a board-certified OB-GYN and mom of three, I can predict about 70-100% of what you'll be anxious about during your pregnancy. And here's what I've learned after years...