Evidenced-Based Maternal Health

Do I Have Postpartum Depression or Anxiety?

December 06, 2024Dr. Noa Sterling, M.D., FACOG

Bringing a new life into the world is an incredible experience, but amidst the joy and excitement, the postpartum period can also bring about a range of emotions and challenges,...

Predicting and Preventing Pregnancy Anxiety

December 03, 2024Dr. Noa Sterling

As both a board-certified OB-GYN and mom of three, I can predict about 70-100% of what you'll be anxious about during your pregnancy. And here's what I've learned after years...

More to Discover

Take the Pregnancy Stress Quiz

Your mental load matters—let’s check in and lighten the burden.
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My Birth Control Breakdown

All the evidence-based information you want - in one place - so you can choose what's best for YOU.
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The Trying to Conceive Workbook

Growing your family starts here.
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Pregnancy Skincare Guide

Ingredients to avoid, my favorite products and creating your holistic skincare routine.
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