Evidenced-Based Maternal Health

The conversation about parenting stress often begins too late. As I've shared with people for years, the impact of stress on pregnancy starts well before the positive test, affecting both...

As both a mom and an OBGYN, I've been on both sides of these conversations. I understand how challenging it can be to speak up during appointments, and I want...

Let's start by acknowledging something important: the supplement industry has created unnecessary confusion and anxiety around folate supplementation. When you're already navigating the emotional journey of pregnancy, the last thing...