Evidenced-Based Maternal Health

As an OBGYN, I've helped many patients with PCOS navigate their fertility journey. While PCOS affects 10-13% of reproductive-age individuals and is a leading cause of infertility, it's also one...

As an OB-GYN and mom, I've supported hundreds of women through the VBAC decision-making process. If you're considering a vaginal birth after cesarean, you likely have many questions swirling in...

As an OBGYN, I'm passionate about preconception care, yet I'm often surprised how many people don't know these visits exist or are turned away when trying to schedule one. Let's...

As a board-certified OBGYN and women's health expert, I'm breaking down everything you need to know about Anti-Müllerian Hormone (AMH) testing. If you've been worried about your fertility or have...

The conversation about parenting stress often begins too late. As I've shared with people for years, the impact of stress on pregnancy starts well before the positive test, affecting both...

As both a mom and an OBGYN, I've been on both sides of these conversations. I understand how challenging it can be to speak up during appointments, and I want...

Deciding when to stop birth control to start trying for a baby is a deeply personal journey. As someone who's been through this multiple times, I know firsthand that timing...

Let's start by acknowledging something important: the supplement industry has created unnecessary confusion and anxiety around folate supplementation. When you're already navigating the emotional journey of pregnancy, the last thing...