Evidenced-Based Maternal Health

I've noticed a significant uptick in norovirus cases lately, and I want to address a common concern: what happens when you're pregnant and dealing with gastroenteritis? Let's break this down...

As an OBGYN and mother of three, I've witnessed firsthand how stress impacts both pregnancy and parenting. When the Surgeon General recently released a report showing 33% of parents experiencing...

As both an OBGYN and mother of three who has supported countless women through birth trauma, I understand the weight that a negative birth experience can carry. The good news...

Never in a million years did I expect my first episode of depression to happen during pregnancy. Like many, I thought pregnancy would be filled with food cravings and excitement....

The conversation about parenting stress often begins too late. As I've shared with people for years, the impact of stress on pregnancy starts well before the positive test, affecting both...

As both a mom and an OBGYN, I've been on both sides of these conversations. I understand how challenging it can be to speak up during appointments, and I want...

I'm tired of the fear-mongering around pregnancy after 35. As an OB-GYN, I see how that outdated term "geriatric pregnancy" impacts people, and it's time we changed the narrative. Understanding...

As we head into cold and flu season, I understand the anxiety that comes with being pregnant during ongoing COVID-19 concerns. Let's talk about protection strategies and the latest recommendations...

Let's talk about something that's weighing heavily on many pregnant people's minds - the guilt surrounding productivity. I see it in my DM’s every day: accomplished individuals struggling with feelings...

The moment you see those two pink lines, your world changes forever. Whether this is your first pregnancy or your fourth, the early weeks of pregnancy bring a mix of...

As both an OBGYN and a mom of three, I deeply understand the worry that comes with every new sensation during pregnancy. Let's talk about what's normal and when you...

As an OBGYN who's been through three births myself, I've experienced labor from both sides of the delivery bed. Whether this is your first birth experience or you're a seasoned...