Evidenced-Based Maternal Health

As an OBGYN and mother of three, I see you scrolling late at night, researching vaccines, feeling overwhelmed by conflicting information. Let's have a real conversation about pregnancy vaccines -...

As an ObGyn and mom of three, I've supported countless women through the decision of whether to continue their ADHD medication during pregnancy. I know this decision can feel overwhelming...

I've noticed a significant uptick in norovirus cases lately, and I want to address a common concern: what happens when you're pregnant and dealing with gastroenteritis? Let's break this down...

As a board-certified OBGYN and women's health expert, I'm breaking down everything you need to know about Anti-Müllerian Hormone (AMH) testing. If you've been worried about your fertility or have...

As a mom who's been through birth trauma and an OBGYN who cares for women with previous negative experiences, I know choosing the right provider is crucial for healing and...

As both an OBGYN and mother of three, I've witnessed firsthand how social media has transformed the parenting journey - for better and worse. My own social media story began...

As an OBGYN and mother of three, I've witnessed firsthand how stress impacts both pregnancy and parenting. When the Surgeon General recently released a report showing 33% of parents experiencing...

As an OBGYN and mother of three, my mission to support women through birth trauma comes from a deeply personal place. My own traumatic birth experience with my first child...

As a board-certified OBGYN and mother of three, I want to address the ongoing debate between formula feeding and breastfeeding that continues to divide parents. Let's explore this topic with...

As both an OBGYN and mother of three who has supported countless women through birth trauma, I understand the weight that a negative birth experience can carry. The good news...

Never in a million years did I expect my first episode of depression to happen during pregnancy. Like many, I thought pregnancy would be filled with food cravings and excitement....

The conversation about parenting stress often begins too late. As I've shared with people for years, the impact of stress on pregnancy starts well before the positive test, affecting both...