Evidenced-Based Maternal Health

As both a board-certified OB-GYN and mom of three, I can predict about 70-100% of what you'll be anxious about during your pregnancy. And here's what I've learned after years...

Let's start by acknowledging something important: the supplement industry has created unnecessary confusion and anxiety around folate supplementation. When you're already navigating the emotional journey of pregnancy, the last thing...

As both a doctor and a mom who's been through three pregnancies, I know firsthand how miserable it feels to be sick while pregnant. That stuffy nose, the persistent cough,...