woman with cramps

First Trimester Cramping: What’s Normal and When to Worry

As an OBGYN, one of the most common concerns I hear from newly pregnant patients is about cramping. Let’s be honest – when you’ve been hoping for a healthy pregnancy, any cramping can feel scary. But here’s something reassuring: up to 80% of pregnant people experience some pelvic pain or cramping in the first trimester, and most go on to have healthy pregnancies.

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pregnant woman with cramps

How Will I Know I’m Really in Labor? An OBGYN’s Honest Guide

Let’s be real – Hollywood has done us no favors in portraying how labor begins. Despite what you’ve seen on TV, only about 15% of pregnant people start labor with their water breaking dramatically in the middle of a restaurant. As an OBGYN and mother of three, let me walk you through what you actually need to know about recognizing labor.

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doctor with pregnant patient

Making the VBAC Decision

As an OB-GYN and mom, I’ve supported hundreds of women through the VBAC decision-making process. If you’re considering a vaginal birth after cesarean, you likely have many questions swirling in your mind. The decision between attempting a VBAC and scheduling a repeat cesarean is deeply personal, involving both medical and emotional factors. Let’s explore what you need to consider.

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Woman holding uterus picture

PCOS and Fertility: What You Need to Know

As an OBGYN, I’ve helped many patients with PCOS navigate their fertility journey. While PCOS affects 10-13% of reproductive-age individuals and is a leading cause of infertility, it’s also one of the most treatable fertility challenges. Here’s what you need to know if you’re trying to conceive with PCOS.

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