pregnant woman headache

Headaches in Pregnancy: What You Really Need to Know

As an OBGYN and mother of three, I understand how unsettling headaches during pregnancy can be. When you’re already navigating so many changes, dealing with head pain can feel especially overwhelming. Let’s break down what you need to know about pregnancy headaches – from normal nuisances to warning signs.

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woman with cramps

First Trimester Cramping: What’s Normal and When to Worry

As an OBGYN, one of the most common concerns I hear from newly pregnant patients is about cramping. Let’s be honest – when you’ve been hoping for a healthy pregnancy, any cramping can feel scary. But here’s something reassuring: up to 80% of pregnant people experience some pelvic pain or cramping in the first trimester, and most go on to have healthy pregnancies.

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pregnant woman with cramps

How Will I Know I’m Really in Labor? An OBGYN’s Honest Guide

Let’s be real – Hollywood has done us no favors in portraying how labor begins. Despite what you’ve seen on TV, only about 15% of pregnant people start labor with their water breaking dramatically in the middle of a restaurant. As an OBGYN and mother of three, let me walk you through what you actually need to know about recognizing labor.

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doctor with pregnant patient

Making the VBAC Decision

As an OB-GYN and mom, I’ve supported hundreds of women through the VBAC decision-making process. If you’re considering a vaginal birth after cesarean, you likely have many questions swirling in your mind. The decision between attempting a VBAC and scheduling a repeat cesarean is deeply personal, involving both medical and emotional factors. Let’s explore what you need to consider.

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Woman holding uterus picture

PCOS and Fertility: What You Need to Know

As an OBGYN, I’ve helped many patients with PCOS navigate their fertility journey. While PCOS affects 10-13% of reproductive-age individuals and is a leading cause of infertility, it’s also one of the most treatable fertility challenges. Here’s what you need to know if you’re trying to conceive with PCOS.

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