Productivity Pressure Meets Pregnancy Fatigue

Have you ever been completely exhausted and stressed…and felt like you still should be doing more? Welcome to what Dr. Sterling calls “the DO more pressure.” In this episode of Becoming Moms, she breaks down this key element of the Millennial Problem and how pregnancy fatigue can exacerbate it. She shares why fatigue can be both physically and emotionally draining and how to navigate the pressure to be productive in a time when you should prioritize rest. Listen in for her tips to personalize your selfcare and set boundaries that address your needs. Plus stay tuned for bonus content exclusive to Sterling Parents!

Resources:

Sterling Parents Membership – Sterling Parents

The Best FREE Pregnancy Class – 4 Ways EW Registration Page (thebestpregnancyclass.com)

Selfcare Rituals for Pregnancy Guide – https://www.thesterlinglife.com/pregnancyselfcare

Host: Dr. Christine Sterling, Board Certified ObGyn & Founder of Sterling Parents Membership

Music:

Good For You by THBD https://soundcloud.com/thbdsultan

Creative Commons — Attribution 3.0 Unported— CC BY 3.0

Free Download / Stream: http://bit.ly/2PgU6Mu

Music promoted by Audio Library https://youtu.be/-K_YSjqKgvQ