Sterling Parents

Archives: Captivate Podcasts

My Unexpected Birth Story

In this episode and the final installment of her pregnancy diary, Dr. Sterling shares her unexpected birth story and the big lesson she took away from the experience. After navigating three vastly different births of her own and those of her patients, she has her top “musts” when preparing for birth. It might surprise you …

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Yoga + Meditation in Pregnancy with Peloton Instructor Anna Greenberg

In this episode of Becoming Moms, Dr. Sterling sits down with Peloton instructor, Anna Greenberg, to chat all things yoga, pregnancy and work-life balance. As a prominent instructor in NYC who emphasizes the importance of the mind body connection, Anna shares how a background in yoga and meditation has helped her navigate her current pregnancy. …

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The 6wk Postpartum Appt is Bullsh!t

In this episode, Dr. Sterling lets loose with a rant about why she hates the 6 week postpartum appointment. If you’ve been following her on instagram (@drsterlingobgyn), you’ve heard an impassioned discussion or two about the care people receive in postpartum. As she navigates her own postpartum journey, she’s been thinking a lot about the …

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The Parental Leave Playbook

In this episode of Becoming Moms, Dr. Sterling sits down with authors, Amy Beacom and Sue Campbell, to discuss their book – The Parental Leave Playbook. Their unique, evidence-based approach to the parental leave transition helps new parents navigate leave and return, like pro’s. We cover everything from when to start planning for your leave …

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